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REST • RECHARGE • RESTORE

Grounding - For when you simply need to relax, receive, and be cared for.

1 h - 1 h 30 min
From 111 US dollars
Under the Oaks Wellness Center

Service Description

This experience is centered around slowing down, settling the nervous system, and creating space for deep rest and restoration. It's an invitation to step away from the noise and demands of everyday life and allow yourself to be cared for — your reset button, whenever you need one. You may be seeking to feel: Grounded · Relaxed · Nurtured · Replenished · Present · More at ease in your body · Rested rather than depleted Your session is yours to shape. You might be drawn to: Holistic Relaxation Facial, a soothing, restorative facial designed to nourish the skin while inviting the body to soften and renew — no steam or extractions. Tangerine Glow Peel, a gentle, brightening treatment that leaves skin feeling refreshed and rejuvenated. Scalp Massage, slow, soothing touch to encourage relaxation and release held tension. Shoulder, Hand & Arm Massage, nurturing touch for the areas that carry the weight of daily activity. Foot Soak & Massage, a warm, grounding ritual to help you settle into your body. Aromatherapy with Essential Oils to add a sensory layer of calm. Meditation & Private Stillness offers a quiet, intentionally held space to slow down, turn inward, and simply be. Choose what feels most supportive: silence, soft music, crystal singing bowls, or a pre-selected meditation or affirmation recording. Spend the time meditating, reflecting, resting, breathing, journaling, or simply being still. I'll hold the space without directing your experience. You don't have to know how to meditate or "do it right" — this is simply protected time to turn inward however feels natural to you. We may explore: Your favorite way to relax — nothing deeper than that. You don't have to plan every part of your experience. You may simply want to arrive, let go, and receive. Elements can be combined, adapted, or woven together intuitively based on what feels most supportive in the moment. This is your permission to pause. Leave the weight of the world at the door, enjoy a little "you" time, and simply breathe. There is nothing you need to accomplish here.


Cancellation Policy

Cancellation Policy: I just ask that you please be respectful of my time to the best of what is within your control. That being said, I completely understand that life happens. I try to be as flexible and accommodating as my schedule allows, so if you need to cancel or reschedule your appointment please don't stress. I appreciate you letting me know as soon as possible so that I may free up that time slot for another client. Thanks so much!


Contact Details

  • 110 W Country Club Dr Suite E, Tampa, FL 33612, USA

    + 813-444-2221

    lisa@truthbeautylife.com


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